10 tips to take care of your and your family’s mental health

How do we take care of our own and our family’s mental health in times of pandemic? Here are a few tips: Don't get obsessed by thinking, “What are we going to do?! How long will it last?!” Think about following sanitation rules in a logical and safe way. Organize the tasks at home. Everyone

I’m in a crisis what do I do?

1 Kings 19:4 “While he himself went a day’s journey into the wilderness. He came to a broom bush, sat down under it and prayed that he might die. “I have had enough, Lord,” he said. “Take my life; I am no better than my ancestors.”” (I recommend reading the entire chapter). This passage teaches

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