TIPS TO TAKE ADVANTAGE OF TIME AT HOME
“making the most of every opportunity, because the days are evil.” Ephesians 5:16 We are in a time of pandemic, and we should stay at home. As the days go by, various attitudes may arise, one of them is becoming “institutionalized.” This is a secular term that describes what can happen when employees spend a
THE IMPORTANCE OF SLEEP
Generally throughout the course of our lives, we spend more time in this action of sleep than we dedicate to our jobs, family, friends or leisure. During this time, several phenomena which are essential to both our physical and psychological health are taking place. As children, it is normal to have 10 to 14 hours
